Coronavirus work from home advice from a chiropractor

Here is the video created by Dr Matthew Potts a chiropractor at the Dorsi Spinal Institute Nottingham. He discusses how you can create a work from home workstation setup that is good for your spine. Plus a few other golden nuggets of advice.

We have also included a few images of how to set up your workstation for reference below.

coronavirus work from home advice from a chiropractor
coronavirus work from home advice from a chiropractor