Dealing with Degenerative Scoliosis: Treatment Options and Pain Management for Adults

Keywords: Degenerative scoliosis, scoliosis treatment for adults, De novo scoliosis

Introduction: Degenerative scoliosis, also known as adult-onset or de novo scoliosis, occurs due to the gradual degeneration of the spinal discs and facet joints, typically associated with ageing or conditions like osteoporosis. While degenerative scoliosis can cause pain and discomfort, there are several non-surgical treatment options available to help manage the condition and improve the quality of life. In this article, we will discuss treatment options and pain management strategies for adults dealing with degenerative scoliosis.

Non-Surgical Treatment Options for Degenerative Scoliosis:

Pain management: Over-the-counter or prescription pain medications, such as non-steroidal anti-inflammatory drugs (NSAIDs) or muscle relaxants, can help relieve pain caused by degenerative scoliosis. It is essential to consult with a healthcare professional before starting any new medication.
Physical therapy: A physical therapist can develop a personalised exercise and stretching program to help strengthen the muscles supporting the spine, improve flexibility, and alleviate pain.
Chiropractic care: Dr. Matthew Potts, a world-renowned non-surgical scoliosis expert, provides chiropractic treatment at Dorsi.uk and Spinex Disc Clinic, which can help realign the spine, reduce pain, and improve overall function.
Scoliosis-specific exercises: Targeted exercises, such as the Schroth method, SEAS, or ScoliBalance, can help strengthen and stretch the muscles surrounding the spine, promoting better posture and reducing the progression of the spinal curve.
Bracing: In some cases, a back brace specifically designed for degenerative scoliosis may be recommended to provide support, alleviate pain, and improve posture.

Lifestyle Changes and Pain Management Strategies:

Weight management: Maintaining a healthy weight can help reduce the pressure on the spine and alleviate pain caused by degenerative scoliosis.
Posture awareness: Becoming more conscious of one's posture while sitting, standing, and sleeping can help alleviate pain and promote better spinal alignment.
Regular exercise: Engaging in low-impact exercises, such as swimming or walking, can help strengthen the muscles supporting the spine and improve overall function.
Heat and cold therapy: Applying heat or cold packs to the affected area can help alleviate pain and inflammation caused by degenerative scoliosis.
Stress reduction: Practicing stress-reducing techniques, such as deep breathing, meditation, or yoga, can help manage pain and improve overall well-being.

While degenerative scoliosis can be a painful and challenging condition, there are various non-surgical treatment options and pain management strategies available to help adults manage their symptoms and improve their quality of life. By working with a scoliosis specialist, such as Dr. Matthew Potts, patients can receive personalised care and develop a treatment plan tailored to their specific needs and goals.

Keywords: Degenerative scoliosis, scoliosis treatment for adults, De novo scoliosis

Combating Degenerative Scoliosis: Non-Surgical Treatment Options for Adults

Degenerative scoliosis, scoliosis treatment for adults, de novo scoliosis, non-surgical scoliosis treatment, adult scoliosis

Introduction: Degenerative scoliosis, also known as adult-onset or de novo scoliosis, is a type of scoliosis that develops later in life due to age-related degeneration of the spinal discs and facet joints. This condition can lead to chronic pain, reduced mobility, and other complications. In this article, we will explore the non-surgical treatment options available for adults with degenerative scoliosis.

Non-Surgical Treatment Options for Adults with Degenerative Scoliosis:

Pain management: Over-the-counter pain medications, such as NSAIDs, can help manage pain associated with degenerative scoliosis. In some cases, prescription medications or corticosteroid injections may be recommended for more severe pain.
Physical therapy: A physical therapist can develop a personalized exercise and stretching program to help improve spinal stability, flexibility, and alleviate pain.
Bracing: While not as commonly used in adults as in children, some patients with degenerative scoliosis may benefit from wearing a custom-made brace, like the ScoliBrace, to provide support and alleviate pain.
Scoliosis-specific exercises: Programs such as the Schroth method, SEAS, or ScoliBalance can help strengthen and stretch the muscles surrounding the spine, promoting better posture and reducing pain.
Chiropractic care: Non-surgical scoliosis experts, like Dr. Matthew Potts, provide specialized chiropractic care at clinics like Dorsi.uk and Spinex Disc Clinic to help realign the spine, alleviate pain, and improve overall function.

Lifestyle Changes to Support Scoliosis Treatment:

Maintaining a healthy weight: Carrying excess weight can put additional strain on the spine and exacerbate scoliosis symptoms. Maintaining a healthy weight through a balanced diet and regular exercise can help support spinal health.
Regular exercise: Engaging in low-impact activities, such as swimming, walking, or yoga, can help improve spinal flexibility and muscle strength without placing undue stress on the spine.
Smoking cessation: Smoking has been linked to an increased risk of spinal degeneration and can negatively impact scoliosis symptoms. Quitting smoking can help support overall spinal health and well-being.

Adults with degenerative scoliosis can benefit from non-surgical treatment options to manage their condition effectively. By working with a scoliosis specialist, such as Dr. Matthew Potts, and making appropriate lifestyle changes, individuals with degenerative scoliosis can improve their quality of life, alleviate pain, and maintain spinal health.