A: Most people can work normally with good ergonomics, movement breaks, and, when needed, formal adjustments; Dorsi advises on workstation setup, provides medical reports, and helps plan sustainable careers.

A: If pain spikes with certain tasks, positions, or shifts, work is a major factor; Dorsi analyses work patterns and recommends ergonomic changes, adjustments, and conditioning to break the cycle.

A: With an adjustable chair, correct desk and screen height, close keyboard/mouse, and frequent short movement breaks; Dorsi reviews setups (even via photos/video) and gives tailored ergonomic guidance.

A: Both can help or harm—home offers flexibility but often poor furniture, offices may provide better chairs but less freedom to move; Dorsi helps optimise each environment and supports flexible working where appropriate.