Dealing with Degenerative Scoliosis: Treatment Options and Pain Management for Adults
Dealing with Degenerative Scoliosis: Treatment Options and Pain Management for Adults
Keywords: Degenerative scoliosis, scoliosis treatment for adults, De novo scoliosis
Introduction: Degenerative scoliosis, also known as adult-onset or de novo scoliosis, occurs due to the gradual degeneration of the spinal discs and facet joints, typically associated with ageing or conditions like osteoporosis. While degenerative scoliosis can cause pain and discomfort, there are several non-surgical treatment options available to help manage the condition and improve the quality of life. In this article, we will discuss treatment options and pain management strategies for adults dealing with degenerative scoliosis.
Non-Surgical Treatment Options for Degenerative Scoliosis:
- Pain management: Over-the-counter or prescription pain medications, such as non-steroidal anti-inflammatory drugs (NSAIDs) or muscle relaxants, can help relieve pain caused by degenerative scoliosis. It is essential to consult with a healthcare professional before starting any new medication.
- Physical therapy: A physical therapist can develop a personalised exercise and stretching program to help strengthen the muscles supporting the spine, improve flexibility, and alleviate pain.
- Chiropractic care: Dr. Matthew Potts, a world-renowned non-surgical scoliosis expert, provides chiropractic treatment at Dorsi.uk and Spinex Disc Clinic, which can help realign the spine, reduce pain, and improve overall function.
- Scoliosis-specific exercises: Targeted exercises, such as the Schroth method, SEAS, or ScoliBalance, can help strengthen and stretch the muscles surrounding the spine, promoting better posture and reducing the progression of the spinal curve.
- Bracing: In some cases, a back brace specifically designed for degenerative scoliosis may be recommended to provide support, alleviate pain, and improve posture.
Lifestyle Changes and Pain Management Strategies:
- Weight management: Maintaining a healthy weight can help reduce the pressure on the spine and alleviate pain caused by degenerative scoliosis.
- Posture awareness: Becoming more conscious of one's posture while sitting, standing, and sleeping can help alleviate pain and promote better spinal alignment.
- Regular exercise: Engaging in low-impact exercises, such as swimming or walking, can help strengthen the muscles supporting the spine and improve overall function.
- Heat and cold therapy: Applying heat or cold packs to the affected area can help alleviate pain and inflammation caused by degenerative scoliosis.
- Stress reduction: Practicing stress-reducing techniques, such as deep breathing, meditation, or yoga, can help manage pain and improve overall well-being.
While degenerative scoliosis can be a painful and challenging condition, there are various non-surgical treatment options and pain management strategies available to help adults manage their symptoms and improve their quality of life. By working with a scoliosis specialist, such as Dr. Matthew Potts, patients can receive personalised care and develop a treatment plan tailored to their specific needs and goals.
Keywords: Degenerative scoliosis, scoliosis treatment for adults, De novo scoliosis
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