Bone Health & Scoliosis—From Teens to Later Life
Good bone health is essential at every age, but especially important for people with scoliosis. Strong bones support the spine, reduce fracture risk, and improve long‑term outcomes.
Bone Health in Teens
Adolescence is a critical window for building peak bone mass. Dorsi promotes:
- Weight‑bearing sports and activity.
- Balanced nutrition with adequate calcium and vitamin D.
- Monitoring for conditions that can reduce bone density.
Bone Health in Adults
In adulthood and later life, Dorsi focuses on:
- DEXA scans when indicated.
- Exercise programmes to maintain strength and balance.
- Reducing fall risk at home and work.
Link with Scoliosis Outcomes
Healthy bone reduces the chance of vertebral collapse and worsened deformity, particularly in degenerative scoliosis. It also supports better surgical outcomes if surgery is ever needed.
Next Steps
If you have scoliosis and are concerned about bone strength—at any age—Dorsi Spinal Institute can assess your risks and build a bone‑healthy plan around your spine care.
Related reading: see our blogs on osteoporosis, adult scoliosis, and exercise for bone strength.
Written by
Dr Matthew ABJ Potts BSc MSc DC ISPRM
Clinical Director
Doctor of Chiropractic
Specialist Scoliosis Consultant
Fellow of the British Scoliosis Society
Member of the Scoliosis Association (UK)
Chair of the Clinical Advisory Board at Meloq AB
Member of the International Society of Physical and Rehabilitation Medicine
Editorial board member of international journals CICRJ & Rehabilitation Science
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