Living with Scoliosis—Your Path to Resilience
Scoliosis is a lifelong diagnosis, but it does not have to define or limit a person’s life. With modern care and the right mindset, many people turn their experience into a source of strength.
Adapting, Not Surrendering
Living with scoliosis means learning to:
- Understand your spine and its needs.
- Adapt activities smartly, not avoid them altogether.
- Advocate for yourself in healthcare and everyday settings.
The Role of Community
Connecting with others who have scoliosis can:
- Reduce feelings of isolation.
- Provide practical tips and encouragement.
- Offer real-life role models for thriving with a curve.
Dorsi supports this through group sessions, online communities, and patient networks.
Building Physical Resilience
Scoliosis-specific and general exercise help:
- Maintain flexibility and strength.
- Reduce pain and stiffness.
- Support long-term function and independence.
Mental and Emotional Resilience
Dorsi’s psychological support services help patients process fear, uncertainty, and body image concerns, turning treatment from something that “happens to them” into something they own.
Next Steps
Wherever you are in your scoliosis journey—new diagnosis, bracing, post-surgery, or long-term follow-up—Dorsi Spinal Institute can help you build a personalised path to resilience and wellbeing.
Related reading: see our blogs on confidence, mental health, and building a scoliosis support network.
Written by
Dr Matthew ABJ Potts BSc MSc DC ISPRM
Clinical Director
Doctor of Chiropractic
Specialist Scoliosis Consultant
Fellow of the British Scoliosis Society
Member of the Scoliosis Association (UK)
Chair of the Clinical Advisory Board at Meloq AB
Member of the International Society of Physical and Rehabilitation Medicine
Editorial board member of international journals CICRJ & Rehabilitation Science
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