Scoliosis on the Move—Driving, Travel & Everyday Mobility
Mobility—getting around daily—is a key quality‑of‑life measure for people with scoliosis. Most patients can maintain excellent mobility with informed strategies, even when curves are significant.
Day‑to‑Day Walking & Standing
Dorsi helps patients:
- Optimise walking patterns and pacing.
- Use supports or braces where helpful, not restrictive.
- Plan rest breaks into busy days to avoid pain spikes.
Driving & Public Transport
We offer guidance on:
- Seat set‑up and lumbar support in cars.
- Using handrails and planning journeys on buses and trains.
- Applying for assistance where mobility is significantly limited.
Assistive Devices
Where appropriate, canes, walkers, or mobility scooters may be recommended—not as a surrender, but as tools to maintain independence and social life.
Next Steps
If scoliosis is beginning to limit your daily mobility, Dorsi Spinal Institute can assess your gait, posture, and pain, then build a plan to keep you confidently on the move.
Related reading: see our blogs on driving, elderly care, and adult scoliosis pain.
Written by
Dr Matthew ABJ Potts BSc MSc DC ISPRM
Clinical Director
Doctor of Chiropractic
Specialist Scoliosis Consultant
Fellow of the British Scoliosis Society
Member of the Scoliosis Association (UK)
Chair of the Clinical Advisory Board at Meloq AB
Member of the International Society of Physical and Rehabilitation Medicine
Editorial board member of international journals CICRJ & Rehabilitation Science
The information contained in this message is likely to be confidential and may be legally privileged. The dissemination, distribution, copying or disclosure of this message, or its contents, is strictly prohibited unless authorised by the Dorsi Spinal Institute. It is intended only for the person named as the addressee and if you have received this message in error, please immediately return it to the sender at the above address. Please follow the link to see our full privacy policy https://dorsi.uk/dorsi-spinal-institute-privacy-policy/
Top Scoliosis Questions—Answered by Dorsi Clinicians
Families and patients often ask similar key questions at their first visit. Bringing those answers together in one place can save time, reduce anxiety, and point you toward deeper resources when needed.
Will My Child Need Surgery?
Most children treated early with bracing and exercise do not go on to need surgery. Surgical consideration depends on curve size, progression, and response to non‑surgical care.
Can Scoliosis Be Cured?
Many small curves can be corrected or controlled so they never cause problems. Larger or later‑detected curves may not disappear fully but can often be stabilised and made less visible or symptomatic.
Can My Child Still Play Sport?
In most cases, yes. Sport is encouraged with tailored advice about which activities are best and how to integrate brace wear and rest.
Does Scoliosis Always Cause Pain?
No. Many children have no pain, and many adults’ pain is manageable with the right plan. Significant or persistent pain always deserves assessment, but it is not inevitable.
Next Steps
If you have more questions after your diagnosis, Dorsi Spinal Institute can provide individual answers in clinic and point you to specific blogs and videos for deeper dives into each topic.
Related reading: see our blogs on cure and prognosis, surgery, sports safety, and back pain.
Written by
Dr Matthew ABJ Potts BSc MSc DC ISPRM
Clinical Director
Doctor of Chiropractic
Specialist Scoliosis Consultant
Fellow of the British Scoliosis Society
Member of the Scoliosis Association (UK)
Chair of the Clinical Advisory Board at Meloq AB
Member of the International Society of Physical and Rehabilitation Medicine
Editorial board member of international journals CICRJ & Rehabilitation Science
The information contained in this message is likely to be confidential and may be legally privileged. The dissemination, distribution, copying or disclosure of this message, or its contents, is strictly prohibited unless authorised by the Dorsi Spinal Institute. It is intended only for the person named as the addressee and if you have received this message in error, please immediately return it to the sender at the above address. Please follow the link to see our full privacy policy https://dorsi.uk/dorsi-spinal-institute-privacy-policy/
Future of Scoliosis Care—Research, Tech & AI
Scoliosis care is evolving rapidly. Advances in imaging, bracing, surgery, and data science are changing how curves are detected, predicted, and treated. Dorsi Spinal Institute keeps patients connected to this innovation.
Imaging & 3D Modelling
New tools provide:
- Lower‑dose, higher‑detail imaging.
- 3D spine and torso models for precise bracing and surgery planning.
- Better tracking of subtle changes over time.
Smart Bracing & Wearables
Emerging technologies include:
- Braces with pressure or wear‑time sensors.
- Wearables that monitor posture or activity.
- Apps that give real‑time feedback to patients and clinicians.
AI & Data‑Driven Care
Artificial intelligence and big data are being used to:
- Predict progression risk more accurately.
- Personalise treatment plans.
- Identify which patients are most likely to benefit from certain therapies.
Dorsi’s Role
Dorsi participates in and monitors research, adopting clinically proven innovations and discarding hype. Patients benefit from cutting‑edge methods delivered within safe, evidence‑based frameworks.
Next Steps
If you’re interested in how technology and AI may shape your scoliosis care, Dorsi Spinal Institute can discuss current options and what’s on the near horizon.
Related reading: see our blogs on 3D bracing, digital monitoring, and curve prediction.
Written by
Dr Matthew ABJ Potts BSc MSc DC ISPRM
Clinical Director
Doctor of Chiropractic
Specialist Scoliosis Consultant
Fellow of the British Scoliosis Society
Member of the Scoliosis Association (UK)
Chair of the Clinical Advisory Board at Meloq AB
Member of the International Society of Physical and Rehabilitation Medicine
Editorial board member of international journals CICRJ & Rehabilitation Science
The information contained in this message is likely to be confidential and may be legally privileged. The dissemination, distribution, copying or disclosure of this message, or its contents, is strictly prohibited unless authorised by the Dorsi Spinal Institute. It is intended only for the person named as the addressee and if you have received this message in error, please immediately return it to the sender at the above address. Please follow the link to see our full privacy policy https://dorsi.uk/dorsi-spinal-institute-privacy-policy/
Top Search Questions About Scoliosis—Straightforward Answers
People searching online for scoliosis information tend to ask the same core questions. Bringing clear answers together helps cut through confusion and misinformation.
Can Scoliosis Be Prevented?
Most structural scoliosis cannot be prevented, because it is driven by genetics and growth rather than lifestyle. However, early detection and proactive management can prevent small curves from becoming large, symptomatic ones.
Can Exercise Fix Scoliosis?
General exercise keeps the back healthy but does not usually straighten a structural curve on its own. Scoliosis‑specific exercise, combined with bracing in growing children, can stabilise and sometimes improve curves.
Is Scoliosis Always Serious?
No. Many mild curves cause no symptoms and never progress significantly. The seriousness depends on curve size, progression risk, and impact on breathing, nerves, or function.
Can I Live a Normal Life?
Yes. With modern treatment, most people with scoliosis live full, active lives with little or no limitation. Early, tailored care at Dorsi maximises this likelihood.
Next Steps
If online searches have left you more anxious than informed, Dorsi Spinal Institute can answer your specific questions and direct you to deeper resources across our blog and video library.
Related reading: see our blogs on prognosis, sports, and long‑term health implications.
Written by
Dr Matthew ABJ Potts BSc MSc DC ISPRM
Clinical Director
Doctor of Chiropractic
Specialist Scoliosis Consultant
Fellow of the British Scoliosis Society
Member of the Scoliosis Association (UK)
Chair of the Clinical Advisory Board at Meloq AB
Member of the International Society of Physical and Rehabilitation Medicine
Editorial board member of international journals CICRJ & Rehabilitation Science
The information contained in this message is likely to be confidential and may be legally privileged. The dissemination, distribution, copying or disclosure of this message, or its contents, is strictly prohibited unless authorised by the Dorsi Spinal Institute. It is intended only for the person named as the addressee and if you have received this message in error, please immediately return it to the sender at the above address. Please follow the link to see our full privacy policy https://dorsi.uk/dorsi-spinal-institute-privacy-policy/
Scoliosis Communities & Social Media—Finding Real Support, Avoiding Misinformation
Online communities can be powerful sources of connection for people with scoliosis—but also a source of fear and misinformation. Knowing how to navigate them safely is essential.
Benefits of Online Communities
Supportive groups can offer:
- Shared experiences and practical tips.
- Emotional validation from people who “get it.”
- Inspiration from success stories.
Risks of Unfiltered Advice
Pitfalls may include:
- Unproven or unsafe treatment claims.
- Negative stories that don’t reflect typical outcomes.
- Advice that contradicts your medical team’s plan.
Dorsi’s Guidance
Dorsi Spinal Institute helps patients:
- Identify reputable groups and forums.
- Interpret what they read in light of their own case.
- Bring online questions back to clinic for clarification.
Next Steps
If you or your child feels overwhelmed by scoliosis content online, Dorsi can help you build a digital support strategy that boosts confidence instead of anxiety.
Related reading: see our blogs on mental health, support networks, and top scoliosis questions.
Written by
Dr Matthew ABJ Potts BSc MSc DC ISPRM
Clinical Director
Doctor of Chiropractic
Specialist Scoliosis Consultant
Fellow of the British Scoliosis Society
Member of the Scoliosis Association (UK)
Chair of the Clinical Advisory Board at Meloq AB
Member of the International Society of Physical and Rehabilitation Medicine
Editorial board member of international journals CICRJ & Rehabilitation Science
The information contained in this message is likely to be confidential and may be legally privileged. The dissemination, distribution, copying or disclosure of this message, or its contents, is strictly prohibited unless authorised by the Dorsi Spinal Institute. It is intended only for the person named as the addressee and if you have received this message in error, please immediately return it to the sender at the above address. Please follow the link to see our full privacy policy https://dorsi.uk/dorsi-spinal-institute-privacy-policy/
Scoliosis & Diet—Nutrition for Bone, Muscle & Healing
No diet can straighten a scoliosis curve, but the right nutrition supports bone strength, muscle function, and recovery from treatment or surgery.
Key Nutrients
Dorsi emphasises:
- Calcium and vitamin D for bone health.
- Protein for muscle repair and maintenance.
- Fibre, fruit, and vegetables for general wellbeing and inflammation control.
Special Considerations
We also consider:
- Iron and B‑vitamins for teens with heavy periods or fatigue.
- Post‑surgical nutrition to support wound healing.
- Keeping weight in a healthy range to avoid extra spinal stress.
Supplements vs Food
Food‑first strategies are usually preferred, with supplements added when blood tests or specific risks justify them.
Next Steps
If you’re unsure how to eat “for your spine,” Dorsi Spinal Institute can provide simple nutrition guidelines or liaise with dietitians when more detailed support is needed.
Related reading: see our blogs on bone health, surgery recovery, and exercise for strength.
Written by
Dr Matthew ABJ Potts BSc MSc DC ISPRM
Clinical Director
Doctor of Chiropractic
Specialist Scoliosis Consultant
Fellow of the British Scoliosis Society
Member of the Scoliosis Association (UK)
Chair of the Clinical Advisory Board at Meloq AB
Member of the International Society of Physical and Rehabilitation Medicine
Editorial board member of international journals CICRJ & Rehabilitation Science
The information contained in this message is likely to be confidential and may be legally privileged. The dissemination, distribution, copying or disclosure of this message, or its contents, is strictly prohibited unless authorised by the Dorsi Spinal Institute. It is intended only for the person named as the addressee and if you have received this message in error, please immediately return it to the sender at the above address. Please follow the link to see our full privacy policy https://dorsi.uk/dorsi-spinal-institute-privacy-policy/
Curve Diary—Tracking Progress, Motivation & Mental Health
Keeping a simple “curve diary” transforms scoliosis from something that happens to you into something you actively manage. It also helps clinicians fine‑tune treatment.
What to Track
A curve diary might include:
- Brace wear hours each day.
- Exercise sessions completed.
- Pain levels, mood, and sleep quality.
- Photos at regular intervals.
Benefits for Patients & Families
Tracking helps:
- Spot patterns—what improves or worsens symptoms.
- Provide objective data at reviews.
- Increase motivation by highlighting progress.
Dorsi’s Tools
Dorsi Spinal Institute offers paper and digital diary templates, and integrates them into appointments so patients see their data being used meaningfully.
Next Steps
If scoliosis feels out of control, starting a curve diary with Dorsi’s guidance can restore a sense of agency and clarity.
Related reading: see our blogs on digital monitoring, mental health, and bracing plus exercise.
Written by
Dr Matthew ABJ Potts BSc MSc DC ISPRM
Clinical Director
Doctor of Chiropractic
Specialist Scoliosis Consultant
Fellow of the British Scoliosis Society
Member of the Scoliosis Association (UK)
Chair of the Clinical Advisory Board at Meloq AB
Member of the International Society of Physical and Rehabilitation Medicine
Editorial board member of international journals CICRJ & Rehabilitation Science
The information contained in this message is likely to be confidential and may be legally privileged. The dissemination, distribution, copying or disclosure of this message, or its contents, is strictly prohibited unless authorised by the Dorsi Spinal Institute. It is intended only for the person named as the addressee and if you have received this message in error, please immediately return it to the sender at the above address. Please follow the link to see our full privacy policy https://dorsi.uk/dorsi-spinal-institute-privacy-policy/
GP & NHS Appointments—How to Get the Most from Every Visit
Many scoliosis patients see NHS GPs, consultants, and therapists alongside Dorsi care. Making the most of each appointment ensures no symptom or question is overlooked.
Preparing for Appointments
Dorsi encourages patients to:
- Write down key questions in advance.
- Bring recent x‑rays, letters, or brace reports.
- Keep a brief symptom timeline from their curve diary.
During the Appointment
We suggest:
- Asking for clarification if anything is unclear.
- Confirming the plan: what happens next and when.
- Requesting copies of clinic letters when possible.
Coordination Between Dorsi & NHS
Dorsi Spinal Institute can send summary reports to NHS clinicians, ensuring everyone works from the same information and reduces duplication of tests or conflicting advice.
Next Steps
If you feel rushed or unheard in appointments, Dorsi can coach you on preparing and following up so each contact moves your care forward.
Related reading: see our blogs on practitioner education, disability rights, and monitoring intervals.
Written by
Dr Matthew ABJ Potts BSc MSc DC ISPRM
Clinical Director
Doctor of Chiropractic
Specialist Scoliosis Consultant
Fellow of the British Scoliosis Society
Member of the Scoliosis Association (UK)
Chair of the Clinical Advisory Board at Meloq AB
Member of the International Society of Physical and Rehabilitation Medicine
Editorial board member of international journals CICRJ & Rehabilitation Science
The information contained in this message is likely to be confidential and may be legally privileged. The dissemination, distribution, copying or disclosure of this message, or its contents, is strictly prohibited unless authorised by the Dorsi Spinal Institute. It is intended only for the person named as the addressee and if you have received this message in error, please immediately return it to the sender at the above address. Please follow the link to see our full privacy policy https://dorsi.uk/dorsi-spinal-institute-privacy-policy/
Scoliosis in Older Adults—Pain, Balance & Staying Active
In later life, scoliosis may combine with arthritis, osteoporosis, and reduced muscle strength. The focus of care shifts toward pain control, fall prevention, and preserving independence.
Typical Challenges
Older adults may experience:
- Persistent back and leg pain.
- Stooped or leaning posture.
- Reduced balance confidence.
Dorsi’s “Active Ageing” Approach
We support older patients with:
- Tailored exercise and balance training.
- Adult bracing where supportive.
- Advice on pacing, rest, and daily activities.
Social & Emotional Health
Dorsi also considers isolation and mood, linking patients to support services and encouraging safe social participation.
Next Steps
If you or a loved one has scoliosis in later life, Dorsi Spinal Institute can focus on what matters most: comfort, safety, and meaningful activity.
Related reading: see our blogs on elderly care, bone health, and degenerative scoliosis.
Written by
Dr Matthew ABJ Potts BSc MSc DC ISPRM
Clinical Director
Doctor of Chiropractic
Specialist Scoliosis Consultant
Fellow of the British Scoliosis Society
Member of the Scoliosis Association (UK)
Chair of the Clinical Advisory Board at Meloq AB
Member of the International Society of Physical and Rehabilitation Medicine
Editorial board member of international journals CICRJ & Rehabilitation Science
The information contained in this message is likely to be confidential and may be legally privileged. The dissemination, distribution, copying or disclosure of this message, or its contents, is strictly prohibited unless authorised by the Dorsi Spinal Institute. It is intended only for the person named as the addressee and if you have received this message in error, please immediately return it to the sender at the above address. Please follow the link to see our full privacy policy https://dorsi.uk/dorsi-spinal-institute-privacy-policy/
Curve Types 101—Idiopathic, Congenital, Neuromuscular
“Scoliosis” is an umbrella term. Understanding which type you or your child has—idiopathic, congenital, or neuromuscular—is key to understanding prognosis and treatment options.
Idiopathic Scoliosis
Idiopathic scoliosis is the most common type and appears in otherwise healthy children and adolescents. The cause is multifactorial, with genetics and growth playing major roles.
Congenital Scoliosis
Congenital scoliosis arises from vertebral malformations present from birth. Curves may appear early and progress as the child grows, sometimes requiring surgical input sooner than idiopathic cases.
Neuromuscular Scoliosis
Neuromuscular scoliosis occurs in people with underlying neurological or muscular conditions, such as cerebral palsy or muscular dystrophy. Management prioritises function, sitting balance, and care needs.
Why Type Matters
Treatment plans, progression risk, and surgical thresholds differ for each type. Dorsi Spinal Institute always confirms curve type before recommending a pathway.
Next Steps
If you are unsure what type of scoliosis you or your child has, Dorsi can review imaging and records to clarify the diagnosis and explain what it means for the future.
Related reading: see our blogs on AIS, congenital scoliosis, and neuromuscular curves.
Written by
Dr Matthew ABJ Potts BSc MSc DC ISPRM
Clinical Director
Doctor of Chiropractic
Specialist Scoliosis Consultant
Fellow of the British Scoliosis Society
Member of the Scoliosis Association (UK)
Chair of the Clinical Advisory Board at Meloq AB
Member of the International Society of Physical and Rehabilitation Medicine
Editorial board member of international journals CICRJ & Rehabilitation Science
The information contained in this message is likely to be confidential and may be legally privileged. The dissemination, distribution, copying or disclosure of this message, or its contents, is strictly prohibited unless authorised by the Dorsi Spinal Institute. It is intended only for the person named as the addressee and if you have received this message in error, please immediately return it to the sender at the above address. Please follow the link to see our full privacy policy https://dorsi.uk/dorsi-spinal-institute-privacy-policy/